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Sarelle Bitter Chocolate Paste (Gluten-Free) vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Sarelle Bitter Chocolate Paste (Gluten-Free) has more fiber; Sarelle Bitter Chocolate Paste (Gluten-Free) has a lower glycemic index.

🍫

Sarelle Bitter Chocolate Paste (Gluten-Free)

100 g

🌯

Chicken Wrap

100 g

530kcal

Calories

195kcal
6.5g

Protein

13.5✓g
54g

Carbs

19.2g
7✓g

Fiber

2.1g
32g

Fat

6.2g
35✓

Glycemic Index

60
19

Glycemic Load

12✓
370✓mg

Potassium

210mg

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Sarelle Bitter Chocolate Paste (Gluten-Free) vs Chicken Wrap — Calories & Nutrition Compared | EatBetter