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Saray 1960 Chocolate Caramel vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Saray 1960 Chocolate Caramel has fewer calories; Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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Saray 1960 Chocolate Caramel
100 g
🍫
Dark chocolate
100 g
480kcal
Calories
540kcal
3.5g
Protein
7.5✓g
68g
Carbs
46g
2.1g
Fiber
11✓g
21g
Fat
36g
65
Glycemic Index
25✓
44
Glycemic Load
12✓
180mg
Potassium
700✓mg
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