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Saralle Chocolate Spread vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Saralle Chocolate Spread has fewer calories; Saralle Chocolate Spread has more protein; Saralle Chocolate Spread has more fiber; Butter has a lower glycemic index.

🍫

Saralle Chocolate Spread

100 g

🧈

Butter

100 g

550kcal

Calories

717kcal
5.2✓g

Protein

0.9g
56g

Carbs

0.1g
3.5✓g

Fiber

0g
33g

Fat

81g
55

Glycemic Index

0✓
31

Glycemic Load

0✓
250✓mg

Potassium

26mg

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Saralle Chocolate Spread vs Butter — Calories & Nutrition Compared | EatBetter