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Sangak bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sangak bread has fewer calories; Breadstick has more protein; Sangak bread has more fiber.
🍞
Sangak bread
100 g
🥖
Breadstick
100 g
259kcal
Calories
410kcal
8.5g
Protein
11✓g
52g
Carbs
75g
4.8✓g
Fiber
3g
1.6g
Fat
6g
68✓
Glycemic Index
70
27✓
Glycemic Load
53
190✓mg
Potassium
110mg
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