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Samyang Buldak Carbonara Hot Chicken Flavor Ramen vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Samyang Buldak Carbonara Hot Chicken Flavor Ramen has more protein; Mixed Green Salad has a lower glycemic index.
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Samyang Buldak Carbonara Hot Chicken Flavor Ramen
100 g
🥗
Mixed Green Salad
100 g
450kcal
Calories
18kcal
9✓g
Protein
1.2g
63g
Carbs
3.1g
2.5✓g
Fiber
1.8g
18g
Fat
0.2g
55
Glycemic Index
15✓
34
Glycemic Load
1✓
170mg
Potassium
220✓mg
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