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Salter Popcorn vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Salter Popcorn has more protein; Salter Popcorn has more fiber; Salter Popcorn has a lower glycemic index.
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Salter Popcorn
100 g
🌯
Tantuni
100 g
387kcal
Calories
210kcal
12.9✓g
Protein
11.5g
77.9g
Carbs
22g
14.5✓g
Fiber
2.2g
4.5g
Fat
8.5g
55✓
Glycemic Index
65
12✓
Glycemic Load
14
329✓mg
Potassium
210mg
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