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Salmon with mustard vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Salmon with mustard has fewer calories; Salmon with mustard has more protein; Butter has a lower glycemic index.
🐟
Salmon with mustard
100 g
🧈
Butter
100 g
215kcal
Calories
717kcal
24✓g
Protein
0.9g
1.8g
Carbs
0.1g
0.3✓g
Fiber
0g
12.2g
Fat
81g
5
Glycemic Index
0✓
0.1
Glycemic Load
0✓
395✓mg
Potassium
26mg
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