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Meatballs with Tomato Sauce vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Meatballs with Tomato Sauce has more fiber; Chicken Skewer has a lower glycemic index.
🍝
Meatballs with Tomato Sauce
100 g
🍢
Chicken Skewer
100 g
160kcal
Calories
140kcal
11.5g
Protein
22.5✓g
7.2g
Carbs
0.5g
1.5✓g
Fiber
0g
9.2g
Fat
4.2g
40
Glycemic Index
0✓
3
Glycemic Load
0✓
260✓mg
Potassium
250mg
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