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Salad with pomegranate molasses and lemon vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Salad with pomegranate molasses and lemon has fewer calories; Ground Beef has more protein; Salad with pomegranate molasses and lemon has more fiber; Ground Beef has a lower glycemic index.
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Salad with pomegranate molasses and lemon
100 g
🥩
Ground Beef
100 g
42kcal
Calories
250kcal
1.2g
Protein
19.4✓g
8.1g
Carbs
0g
1.8✓g
Fiber
0g
0.4g
Fat
20g
20
Glycemic Index
0✓
2
Glycemic Load
0✓
210mg
Potassium
310✓mg
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