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Salad with cottage cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Salad with cottage cheese has fewer calories; Salad with cottage cheese has more protein; Salad with cottage cheese has more fiber; Butter has a lower glycemic index.
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Salad with cottage cheese
100 g
🧈
Butter
100 g
85kcal
Calories
717kcal
6.5✓g
Protein
0.9g
5.2g
Carbs
0.1g
1.5✓g
Fiber
0g
4.2g
Fat
81g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
210✓mg
Potassium
26mg
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