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Sahana dolma vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sahana dolma has fewer calories; Sahana dolma has more protein; Sahana dolma has more fiber; Butter has a lower glycemic index.
🍃
Sahana dolma
100 g
🧈
Butter
100 g
154kcal
Calories
717kcal
5.3✓g
Protein
0.9g
17.1g
Carbs
0.1g
2.8✓g
Fiber
0g
7.1g
Fat
81g
52
Glycemic Index
0✓
9
Glycemic Load
0✓
184✓mg
Potassium
26mg
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