Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Sage vs Spice Mix
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sage has fewer calories; Sage has more fiber.
🌿
Sage
100 g
🧂
Spice Mix
100 g
315kcal
Calories
320kcal
10.6✓g
Protein
10g
60.7g
Carbs
55g
40.3✓g
Fiber
27g
12.8g
Fat
12g
5
Glycemic Index
5
1
Glycemic Load
1
1070mg
Potassium
1350✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
