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Saf Protein Superfood Mix Protein Powder vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Saf Protein Superfood Mix Protein Powder has more protein; Saf Protein Superfood Mix Protein Powder has more fiber; Saf Protein Superfood Mix Protein Powder has a lower glycemic index.
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Saf Protein Superfood Mix Protein Powder
100 g
🍫
Protein Bar
100 g
385kcal
Calories
350kcal
55✓g
Protein
30g
20g
Carbs
35g
12✓g
Fiber
7g
8g
Fat
8g
30✓
Glycemic Index
55
4✓
Glycemic Load
19
920✓mg
Potassium
250mg
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