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Saf Plant-Based Protein Cocoa Coconut vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Saf Plant-Based Protein Cocoa Coconut has fewer calories; Saf Plant-Based Protein Cocoa Coconut has more protein; Saf Plant-Based Protein Cocoa Coconut has more fiber; Saf Plant-Based Protein Cocoa Coconut has a lower glycemic index.

🥥

Saf Plant-Based Protein Cocoa Coconut

100 g

🌯

Tantuni

100 g

67kcal

Calories

210kcal
63.3✓g

Protein

11.5g
6.7g

Carbs

22g
3.3✓g

Fiber

2.2g
15.7g

Fat

8.5g
30✓

Glycemic Index

65
4✓

Glycemic Load

14
980✓mg

Potassium

210mg

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