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Saf Nutrition Sport Mix Protein Powder vs Menemen

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Menemen has fewer calories; Saf Nutrition Sport Mix Protein Powder has more protein; Saf Nutrition Sport Mix Protein Powder has more fiber; Saf Nutrition Sport Mix Protein Powder has a lower glycemic index.

💪

Saf Nutrition Sport Mix Protein Powder

100 g

🍳

Menemen

100 g

390kcal

Calories

95kcal
75✓g

Protein

5.3g
7g

Carbs

6.2g
3✓g

Fiber

1.4g
6g

Fat

5.2g
25✓

Glycemic Index

35
2✓

Glycemic Load

3
500✓mg

Potassium

210mg

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