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Saf Nutrition Glow vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Saf Nutrition Glow has more protein; Protein Bar has more fiber; Saf Nutrition Glow has a lower glycemic index.
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Saf Nutrition Glow
100 g
🍫
Protein Bar
100 g
400kcal
Calories
350kcal
85✓g
Protein
30g
5g
Carbs
35g
0g
Fiber
7✓g
1g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
0mg
Potassium
250✓mg
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