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Saf Move Mix Protein Powder vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Saf Move Mix Protein Powder has more protein; Chicken Skewer has a lower glycemic index.
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Saf Move Mix Protein Powder
100 g
🍢
Chicken Skewer
100 g
227kcal
Calories
140kcal
56.7✓g
Protein
22.5g
0g
Carbs
0.5g
0g
Fiber
0g
0g
Fat
4.2g
30
Glycemic Index
0✓
3
Glycemic Load
0✓
520✓mg
Potassium
250mg
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