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Saf Chocolate Brownie Flavored Plant Protein Powder vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Saf Chocolate Brownie Flavored Plant Protein Powder has fewer calories; Saf Chocolate Brownie Flavored Plant Protein Powder has more protein; Saf Chocolate Brownie Flavored Plant Protein Powder has more fiber; Butter has a lower glycemic index.

🍫

Saf Chocolate Brownie Flavored Plant Protein Powder

100 g

🧈

Butter

100 g

380kcal

Calories

717kcal
70✓g

Protein

0.9g
14g

Carbs

0.1g
6✓g

Fiber

0g
7g

Fat

81g
30

Glycemic Index

0✓
4

Glycemic Load

0✓
850✓mg

Potassium

26mg

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