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Sac kebab with potatoes vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sac kebab with potatoes has fewer calories; Sauteed Lamb has more protein; Sac kebab with potatoes has more fiber; Sauteed Lamb has a lower glycemic index.
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Sac kebab with potatoes
100 g
🥩
Sauteed Lamb
100 g
155kcal
Calories
230kcal
10.5g
Protein
22.5✓g
11g
Carbs
0g
1.6✓g
Fiber
0g
7.5g
Fat
16g
55
Glycemic Index
0✓
6
Glycemic Load
0✓
350✓mg
Potassium
320mg
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