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Sac böreği with çiriş vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sac böreği with çiriş has fewer calories; Sac böreği with çiriş has more protein; Sac böreği with çiriş has more fiber; Butter has a lower glycemic index.

🥟

Sac böreği with çiriş

100 g

🧈

Butter

100 g

248kcal

Calories

717kcal
6.8✓g

Protein

0.9g
31.4g

Carbs

0.1g
2.7✓g

Fiber

0g
10.2g

Fat

81g
62

Glycemic Index

0✓
20

Glycemic Load

0✓
165✓mg

Potassium

26mg

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