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Rye pasta vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rye pasta has fewer calories; Rye pasta has more protein; Rye pasta has more fiber; Butter has a lower glycemic index.
🍝
Rye pasta
100 g
🧈
Butter
100 g
338kcal
Calories
717kcal
11.5✓g
Protein
0.9g
68.2g
Carbs
0.1g
8.4✓g
Fiber
0g
2.1g
Fat
81g
48
Glycemic Index
0✓
33
Glycemic Load
0✓
290✓mg
Potassium
26mg
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