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Russian Cheesecake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Russian Cheesecake has more protein; Russian Cheesecake has more fiber; Russian Cheesecake has a lower glycemic index.
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Russian Cheesecake
100 g
🍬
Rose Turkish delight
100 g
340kcal
Calories
330kcal
6.2✓g
Protein
0.3g
32g
Carbs
82g
1.2✓g
Fiber
0.1g
20g
Fat
0.2g
55✓
Glycemic Index
80
18✓
Glycemic Load
65
120✓mg
Potassium
3mg
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