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Round waffle vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Round waffle has fewer calories; Round waffle has more protein; Round waffle has more fiber.

🧇

Round waffle

100 g

🍬

Rose Turkish delight

100 g

291kcal

Calories

330kcal
7.4✓g

Protein

0.3g
44.1g

Carbs

82g
1.5✓g

Fiber

0.1g
9.7g

Fat

0.2g
76✓

Glycemic Index

80
12✓

Glycemic Load

65
135✓mg

Potassium

3mg

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Round waffle vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter