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Rosemary vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rosemary has fewer calories; Rosemary has more protein; Rosemary has more fiber; Butter has a lower glycemic index.
🌿
Rosemary
100 g
🧈
Butter
100 g
131kcal
Calories
717kcal
3.3✓g
Protein
0.9g
20.7g
Carbs
0.1g
14.1✓g
Fiber
0g
5.9g
Fat
81g
5
Glycemic Index
0✓
1
Glycemic Load
0✓
668✓mg
Potassium
26mg
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