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Cooked rooster meat vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cooked rooster meat has fewer calories; Cooked rooster meat has more protein.

🐓

Cooked rooster meat

100 g

🥩

Ground Beef

100 g

190kcal

Calories

250kcal
29✓g

Protein

19.4g
0g

Carbs

0g
0g

Fiber

0g
8g

Fat

20g
0

Glycemic Index

0
0

Glycemic Load

0
255mg

Potassium

310✓mg

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Cooked rooster meat vs Ground Beef — Calories & Nutrition Compared | EatBetter