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Rolet Dessert vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rolet Dessert has more protein.

🍰

Rolet Dessert

100 g

🍯

Caramel sauce

100 g

320kcal

Calories

320kcal
4.5✓g

Protein

1g
48g

Carbs

75g
0.8✓g

Fiber

0g
12g

Fat

3.5g
65

Glycemic Index

65
31✓

Glycemic Load

49
90✓mg

Potassium

50mg

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