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Roko Golf ice cream vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Roko Golf ice cream has fewer calories; Roko Golf ice cream has more protein; Roko Golf ice cream has more fiber; Butter has a lower glycemic index.
🍦
Roko Golf ice cream
100 g
🧈
Butter
100 g
300kcal
Calories
717kcal
4.5✓g
Protein
0.9g
34g
Carbs
0.1g
1.2✓g
Fiber
0g
16g
Fat
81g
60
Glycemic Index
0✓
20.4
Glycemic Load
0✓
170✓mg
Potassium
26mg
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