Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Roasted spices vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black Pepper has fewer calories; Roasted spices has more protein; Roasted spices has more fiber.
🌶️
Roasted spices
100 g
🌶️
Black Pepper
100 g
340kcal
Calories
255kcal
12✓g
Protein
10.4g
50g
Carbs
64.8g
27✓g
Fiber
25.3g
12g
Fat
3.3g
15
Glycemic Index
15
2
Glycemic Load
1✓
1200mg
Potassium
1259✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
