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Roasted Pepper Potato Soup vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Roasted Pepper Potato Soup has fewer calories; Ground Beef has more protein; Roasted Pepper Potato Soup has more fiber; Ground Beef has a lower glycemic index.
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Roasted Pepper Potato Soup
100 g
🥩
Ground Beef
100 g
56kcal
Calories
250kcal
1.4g
Protein
19.4✓g
9.8g
Carbs
0g
1.5✓g
Fiber
0g
1.6g
Fat
20g
60
Glycemic Index
0✓
5.9
Glycemic Load
0✓
190mg
Potassium
310✓mg
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