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Roasted minced meat & tomato wrap vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Roasted minced meat & tomato wrap has fewer calories; Tantuni has more protein; Roasted minced meat & tomato wrap has a lower glycemic index.
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Roasted minced meat & tomato wrap
100 g
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Tantuni
100 g
198kcal
Calories
210kcal
10.5g
Protein
11.5✓g
20g
Carbs
22g
2.1g
Fiber
2.2✓g
8.5g
Fat
8.5g
58✓
Glycemic Index
65
12✓
Glycemic Load
14
260✓mg
Potassium
210mg
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