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Roasted millet chickpeas vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Roasted millet chickpeas has fewer calories; Roasted millet chickpeas has more protein; Roasted millet chickpeas has more fiber; Butter has a lower glycemic index.
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Roasted millet chickpeas
100 g
🧈
Butter
100 g
378kcal
Calories
717kcal
17.5✓g
Protein
0.9g
66.2g
Carbs
0.1g
11.4✓g
Fiber
0g
5.8g
Fat
81g
45
Glycemic Index
0✓
15.9
Glycemic Load
0✓
718✓mg
Potassium
26mg
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