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Roasted Hazelnut Pieces vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Roasted Hazelnut Pieces has fewer calories; Roasted Hazelnut Pieces has more protein; Roasted Hazelnut Pieces has more fiber; Butter has a lower glycemic index.

🌰

Roasted Hazelnut Pieces

100 g

🧈

Butter

100 g

628kcal

Calories

717kcal
15✓g

Protein

0.9g
16.7g

Carbs

0.1g
9.7✓g

Fiber

0g
60.8g

Fat

81g
15

Glycemic Index

0✓
2

Glycemic Load

0✓
680✓mg

Potassium

26mg

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Roasted Hazelnut Pieces vs Butter — Calories & Nutrition Compared | EatBetter