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Roasted corn on the cob vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Roasted corn on the cob has fewer calories; Roasted corn on the cob has more protein; Roasted corn on the cob has more fiber; Butter has a lower glycemic index.

🌽

Roasted corn on the cob

100 g

🧈

Butter

100 g

96kcal

Calories

717kcal
3.4✓g

Protein

0.9g
21g

Carbs

0.1g
2.7✓g

Fiber

0g
1.5g

Fat

81g
52

Glycemic Index

0✓
11

Glycemic Load

0✓
270✓mg

Potassium

26mg

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Roasted corn on the cob vs Butter — Calories & Nutrition Compared | EatBetter