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Roasted Chicken with Skin vs Smoked Turkey
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey has fewer calories; Roasted Chicken with Skin has more protein.
🍗
Roasted Chicken with Skin
100 g
🍗
Smoked Turkey
100 g
239kcal
Calories
110kcal
27.3✓g
Protein
22g
0g
Carbs
1g
0g
Fiber
0g
13.6g
Fat
2.5g
0
Glycemic Index
0
0
Glycemic Load
0
223mg
Potassium
250✓mg
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