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Roasted chicken wing meat, skinless vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Roasted chicken wing meat, skinless has fewer calories; Roasted chicken wing meat, skinless has more protein.

🍗

Roasted chicken wing meat, skinless

100 g

🥩

Sauteed Lamb

100 g

203kcal

Calories

230kcal
30.5✓g

Protein

22.5g
0g

Carbs

0g
0g

Fiber

0g
8.1g

Fat

16g
0

Glycemic Index

0
0

Glycemic Load

0
255mg

Potassium

320✓mg

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Roasted chicken wing meat, skinless vs Sauteed Lamb — Calories & Nutrition Compared | EatBetter