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Roasted Chestnut with Shell vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Roasted Chestnut with Shell has fewer calories; Roasted Chestnut with Shell has more protein; Roasted Chestnut with Shell has more fiber; Butter has a lower glycemic index.
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Roasted Chestnut with Shell
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
2.5✓g
Protein
0.9g
38g
Carbs
0.1g
5✓g
Fiber
0g
1.5g
Fat
81g
60
Glycemic Index
0✓
23
Glycemic Load
0✓
500✓mg
Potassium
26mg
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