Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Roasted carrots, potatoes and chickpeas vs Green Lentils (Boiled)
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Green Lentils (Boiled) has fewer calories; Green Lentils (Boiled) has more protein; Green Lentils (Boiled) has more fiber; Green Lentils (Boiled) has a lower glycemic index.
🥕
Roasted carrots, potatoes and chickpeas
100 g
🥣
Green Lentils (Boiled)
100 g
136kcal
Calories
116kcal
3.8g
Protein
9✓g
20.9g
Carbs
20.1g
4.4g
Fiber
7.9✓g
4.8g
Fat
0.4g
48
Glycemic Index
29✓
8
Glycemic Load
6✓
420✓mg
Potassium
369mg
Change food 1
Change food 2
Try another comparison
Roasted carrots, potatoes and chickpeas vs Egg
Roasted carrots, potatoes and chickpeas vs Butter
Roasted carrots, potatoes and chickpeas vs Ground Beef
Roasted carrots, potatoes and chickpeas vs Tomato
Roasted carrots, potatoes and chickpeas vs Hawthorn Vinegar
Roasted carrots, potatoes and chickpeas vs Mixed Green Salad
Scan calories with your camera
Instant AI nutrition analysis
