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Roasted baby onions vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Roasted baby onions has fewer calories; Chicken Skewer has more protein; Roasted baby onions has more fiber; Chicken Skewer has a lower glycemic index.
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Roasted baby onions
100 g
🍢
Chicken Skewer
100 g
44kcal
Calories
140kcal
1.3g
Protein
22.5✓g
10.3g
Carbs
0.5g
1.7✓g
Fiber
0g
0.1g
Fat
4.2g
10
Glycemic Index
0✓
1
Glycemic Load
0✓
166mg
Potassium
250✓mg
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