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Roast meat flatbread vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Roast meat flatbread has fewer calories; Roast meat flatbread has more protein; Roast meat flatbread has more fiber; Butter has a lower glycemic index.

🫓

Roast meat flatbread

100 g

🧈

Butter

100 g

340kcal

Calories

717kcal
15✓g

Protein

0.9g
39g

Carbs

0.1g
2.2✓g

Fiber

0g
14g

Fat

81g
65

Glycemic Index

0✓
25

Glycemic Load

0✓
230✓mg

Potassium

26mg

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Roast meat flatbread vs Butter — Calories & Nutrition Compared | EatBetter