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Ricotta oat pancakes vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ricotta oat pancakes has fewer calories; Ricotta oat pancakes has more protein; Ricotta oat pancakes has a lower glycemic index.
🥞
Ricotta oat pancakes
100 g
🥖
Breadstick
100 g
217kcal
Calories
410kcal
12.4✓g
Protein
11g
22.1g
Carbs
75g
2.5g
Fiber
3✓g
8.8g
Fat
6g
52✓
Glycemic Index
70
10✓
Glycemic Load
53
196✓mg
Potassium
110mg
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