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Rice with nettle vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rice with nettle has fewer calories; Rice with nettle has more protein; Rice with nettle has more fiber; Butter has a lower glycemic index.
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Rice with nettle
100 g
🧈
Butter
100 g
132kcal
Calories
717kcal
2.9✓g
Protein
0.9g
24.8g
Carbs
0.1g
1.6✓g
Fiber
0g
2.4g
Fat
81g
58
Glycemic Index
0✓
14
Glycemic Load
0✓
92✓mg
Potassium
26mg
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