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Rice Soup vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rice Soup has fewer calories; Breadstick has more protein; Breadstick has more fiber; Rice Soup has a lower glycemic index.
🍲
Rice Soup
100 g
🥖
Breadstick
100 g
38kcal
Calories
410kcal
0.8g
Protein
11✓g
8.1g
Carbs
75g
0.2g
Fiber
3✓g
0.2g
Fat
6g
65✓
Glycemic Index
70
5✓
Glycemic Load
53
18mg
Potassium
110✓mg
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