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Rice Pudding (Walnut & Caramel) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rice Pudding (Walnut & Caramel) has fewer calories; Rice Pudding (Walnut & Caramel) has more protein; Rice Pudding (Walnut & Caramel) has more fiber; Rice Pudding (Walnut & Caramel) has a lower glycemic index.
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Rice Pudding (Walnut & Caramel)
100 g
🍬
Rose Turkish delight
100 g
160kcal
Calories
330kcal
4.1✓g
Protein
0.3g
26g
Carbs
82g
1.1✓g
Fiber
0.1g
5.2g
Fat
0.2g
65✓
Glycemic Index
80
17✓
Glycemic Load
65
110✓mg
Potassium
3mg
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