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Rice Pudding (Low Sugar) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rice Pudding (Low Sugar) has fewer calories; Rice Pudding (Low Sugar) has more protein; Rice Pudding (Low Sugar) has a lower glycemic index.
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Rice Pudding (Low Sugar)
100 g
🍬
Rose Turkish delight
100 g
95kcal
Calories
330kcal
3.1✓g
Protein
0.3g
16.5g
Carbs
82g
0.2✓g
Fiber
0.1g
2.2g
Fat
0.2g
70✓
Glycemic Index
80
12✓
Glycemic Load
65
110✓mg
Potassium
3mg
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