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Rice Paper Nutella Pastry vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Rice Paper Nutella Pastry has more fiber; Rice Paper Nutella Pastry has a lower glycemic index.
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Rice Paper Nutella Pastry
100 g
🍮
Höşmerim
100 g
463kcal
Calories
320kcal
5.2g
Protein
7.5✓g
57.8g
Carbs
52g
2.9✓g
Fiber
0.4g
24.5g
Fat
9g
60✓
Glycemic Index
65
35
Glycemic Load
34✓
210✓mg
Potassium
120mg
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