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Rice-Free Potato Stuffed with Minced Meat vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Rice-Free Potato Stuffed with Minced Meat has more protein; Tomato has a lower glycemic index.
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Rice-Free Potato Stuffed with Minced Meat
100 g
🍅
Tomato
100 g
131kcal
Calories
18kcal
8.4✓g
Protein
0.9g
13.2g
Carbs
3.9g
1.7✓g
Fiber
1.2g
5.2g
Fat
0.2g
64
Glycemic Index
15✓
8
Glycemic Load
1✓
323✓mg
Potassium
237mg
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