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Resource Diabet vanilla flavored nutritional drink vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Resource Diabet vanilla flavored nutritional drink has fewer calories; Egg has more protein; Resource Diabet vanilla flavored nutritional drink has more fiber; Egg has a lower glycemic index.
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Resource Diabet vanilla flavored nutritional drink
100 g
🥚
Egg
100 g
100kcal
Calories
143kcal
7g
Protein
13✓g
10g
Carbs
1.1g
2✓g
Fiber
0g
2g
Fat
9.5g
32
Glycemic Index
0✓
10
Glycemic Load
0✓
150✓mg
Potassium
126mg
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