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Renovafood Protein Mixed Oat Bowl vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Renovafood Protein Mixed Oat Bowl has more protein; Renovafood Protein Mixed Oat Bowl has more fiber; Renovafood Protein Mixed Oat Bowl has a lower glycemic index.
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Renovafood Protein Mixed Oat Bowl
100 g
🌯
Chicken Wrap
100 g
370kcal
Calories
195kcal
22✓g
Protein
13.5g
48g
Carbs
19.2g
7✓g
Fiber
2.1g
8g
Fat
6.2g
55✓
Glycemic Index
60
26
Glycemic Load
12✓
340✓mg
Potassium
210mg
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