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Renova The Refresh vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Renova The Refresh has more protein; Renova The Refresh has more fiber; Renova The Refresh has a lower glycemic index.
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Renova The Refresh
100 g
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Mixed Green Salad
100 g
113kcal
Calories
18kcal
4✓g
Protein
1.2g
11.5g
Carbs
3.1g
38✓g
Fiber
1.8g
2.3g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
0mg
Potassium
220✓mg
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