EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Refined Sugar-Free Soufflé vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Refined Sugar-Free Soufflé has fewer calories; Refined Sugar-Free Soufflé has more fiber; Refined Sugar-Free Soufflé has a lower glycemic index.

🍫

Refined Sugar-Free Soufflé

100 g

🍮

Höşmerim

100 g

300kcal

Calories

320kcal
7g

Protein

7.5✓g
28g

Carbs

52g
3✓g

Fiber

0.4g
18g

Fat

9g
45✓

Glycemic Index

65
11✓

Glycemic Load

34
335✓mg

Potassium

120mg

Change food 1

Change food 2

Try another comparison

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play
Refined Sugar-Free Soufflé vs Höşmerim — Calories & Nutrition Compared | EatBetter